I am alive

Sorry I haven't posted but I have been sick the last two weeks with the flu/sinus infection. The first of February I got really sick and was in bed for 3 days without doing anything and lost 2 lbs. I am finally recovering and am trying to get back on track with the working out. Last week I felt pretty good but had a hard time working out because my breathing was already bad so when I worked out I would start coughing and couldn't breath.

Well, this morning I was 112.8 so I have kept off those 2 lbs. and hope to continue to keep it off. Hope you ladies are doing well and hope you know you inspire me. Even though I lost those 2 lbs, I feel more out of shape when I do the 30 Day Shred I am doing level one again and am dying, maybe those 2 lbs were muscle from when I was working out. Anyways, keep working hard!

hmmm

where has everybody been? i am usuall the only lazy poster.

well, i wanted to share that about 1 1/2 weeks ago i was down to 123, but am back to 125. i am been exercising so hard and doing pretty good with eating. i think i am just gaining muscle, but if i don't start loosing weight again, i am going to be pretty depressed i think. anyway, how is everyone else doing?

my exercise group is going well. there are about 13 people that come off and on. there are always 9-10 people each class. my body is still trying to get use to getting up at 5:45 every mon/wed/fri morning.

well, it would be good to hear from everyone.

brindy

Brindy's weigh in

i am feeling pretty good. i have started teaching an exercise group, (i don't know if i have already wrote about it). anyway. i am down to 124. my goal is about 115. not by our date probably, but maybe the end or middle of march. i wish sooner, but i will hopefully be playing it safe if i leave it at the end of march.

sorry lisa. i was kind of going through what you are i think. best of luck. actually, i would pray about it if have not already. ask for help to be better with your food or whatever.

brindy

Another weigh in for Kimber

This morning I weighed in at 114.5. Finally officially reached my goal on Thursday! Thanks Lisa. I think you look good too. I think I can maintain this weight as I continue to work out. I also bought No more trouble zones and will try it tomorrow. I got it so I can have a variety and to help with the trouble zones. Hope everyone does good this week! Keep working hard.

Getting Back Down

All I'm going to say is, my goal for the next two weeks is to get back down to 130. I'm sorry that I've puts some pounds on. I don't like the way I feel mentally or physically. I wish food wasn't such a temptation to me. It is however, and I've got to learn to live with it. It really bugs me that it takes forever to lose it and just a few weeks to pack it on. What's up with that? Do I have to starve myself for the rest of my life???

Lisa

p.s. I saw Kimber last night- you look awesome!

Kimber Weigh In

This morning I weighed in at 115.4 so I didn't meet my goal. I am not doing too well with the eating thing. But I have been working out everyday except Wednesday last week and I finally got enough courage to try level 3 of 30 day shred on Saturday and today. I am hoping that helps me lose the 4 ounces I would still like to lose. I am still just shooting for 115 which I am basically there. I am ok with waiting to celebrate too. So February 15th sounds fine with me. My goal for then is still 115 so mainly for me it is to maintain my weight, which means make sure i stick to my workout schedule. Technically I weigh the least on Monday mornings so I could still lose some because it seems to be about 116 or 117 by Saturdays. Not really sure why but I think I weigh less Monday mornings because we eat early on Sundays and maybe it is water weight on Saturdays or something. Anyways good luck girls! You can do it. I know you can. Make sure you set realistic goals for yourselves and don't over do it.

Celebration

I also do not feel like I deserve to celebrate. I have not really worked very hard towards exercising or eating well. I did okay last week and this week I have also eaten fine, but I would like to extend our goal date. I am not sure to when and how much weight I want to loose. I am trying to get an exercise class going for our ward. I am going to teach a few times a week if there are enough people interested. If I have people depending on me, then I will exercise, so that is my new plan. If that ever happens, then I think I can count on loosing 2 lbs a week, maybe more, depending on the week. If our goal date ends up being February 15th, and I start my class next week, then I will plan on loosing 8 lbs by the 15th. I am excited about getting a class going and I think there will be a interest because the weather is so nasty. Alright, until next time!

Brindy