Tuesday, March 2, 2010
Kimber Weigh In
Well, this week I weighed in at 112.4. I still need to work out more as I am losing my abs and such. You guys can decide the new goal date, April 1st is fine with me. I am ready for a massage whenever. If you want to want a little longer that is fine. I have faith in you two. You are doing great and make sure your goals are reasonable if we are doing April 1st. Just let me know what the plan is.
Thursday, February 25, 2010
drop a dress size
i check the "drop a dress size" out a little more and found out that i am already doing more than that. disappointing. the weight will come off sooner or later i guess, i just need to keep switching up my exercising.
brindy
brindy
serious business
I feel stronger now that i am teaching my class and maybe a little thinner, but my pants still don't fit me very well, and i have a pooching tummy! i am just waiting to start loosing weight again, b/c we work so hard mon/wed/fri. and for 45 min. i think i already wrote about how the first week or two i lost 2 or 3 lbs, but within 2 days i gained 2 back. have does that work? i thought maybe muscle, but i don't know how that works either or if that is even true. anyway, i wish i knew how my body worked better.
i agree! we can gain focus again and loose weight. however, i don't want to sound negative, but i do not know if we can loose 10 lbs in a month, well, at least i am pretty sure i can't. i think were we do not have that much extra weight anyway, it is going to be hard and probably pretty unhealthy to loose that much weight that fast. that is just my opinion. i say we should set the date for 6-8 weeks.
here is maybe a quick solution for us. i did this after i had lyra and lost 5lbs in one week. i only did it for one week and i did not follow it completely b/c i needed more calories b/c i was nursing. basically i just ate the soup for dinner and lunch and ate whatever else during the day. it is called the AMAZING SOUP DIET. also, i was not exercising either, just hanging around the house. so i imagine if you are eating all the soup you want and exercising, and following their meal plan, you will loose weight fast.
or i would just go to HERE and check out the diet & health catagory. i think i might do the "drop a dress size in 6 weeks". we'll see.
this might be crazy, but lisa, you should come to my class. you would have to get up stinking early, but it is seriously hardcore, in my opinion.
brindy
i agree! we can gain focus again and loose weight. however, i don't want to sound negative, but i do not know if we can loose 10 lbs in a month, well, at least i am pretty sure i can't. i think were we do not have that much extra weight anyway, it is going to be hard and probably pretty unhealthy to loose that much weight that fast. that is just my opinion. i say we should set the date for 6-8 weeks.
here is maybe a quick solution for us. i did this after i had lyra and lost 5lbs in one week. i only did it for one week and i did not follow it completely b/c i needed more calories b/c i was nursing. basically i just ate the soup for dinner and lunch and ate whatever else during the day. it is called the AMAZING SOUP DIET. also, i was not exercising either, just hanging around the house. so i imagine if you are eating all the soup you want and exercising, and following their meal plan, you will loose weight fast.
or i would just go to HERE and check out the diet & health catagory. i think i might do the "drop a dress size in 6 weeks". we'll see.
this might be crazy, but lisa, you should come to my class. you would have to get up stinking early, but it is seriously hardcore, in my opinion.
brindy
Wednesday, February 24, 2010
Lisa's sad but true weigh-in
Hi girls. I haven't posted in a long time. You can guess why... I weigh 134-135 ish. I've been there for a few weeks. I CAN'T get motivated! I've started training for my marathon and I want to eat everything all the time. I don't want to run the race at 135. It's too hard on my body. I want to be at least 125. And when I go on my long runs, I get all pumped up about losing 10 more pounds b/c I know I'll feel better. But then I get home, am starving and tired and eat for the rest of the day. Help me! I know I can do it, I just have to get motivated. I'm so happy with the weight I've lost, I'm so glad to be wearing smaller clothes, I'm so excited to be smaller. I can't figure out why I'm not applying that to help me lose 10 more pounds. I know part of it is that I'm tired of worrying about it and I just want to not be thinking about it all the time.
Okay, I can do this. I can lose 10 pounds. I can! Keep me accountable! I know that helped so much before.
What do you guys think about April 1st for a celebration? Let's go get our massages. I promise I can lose 10 pounds by then. We can do it!
Lisa
Okay, I can do this. I can lose 10 pounds. I can! Keep me accountable! I know that helped so much before.
What do you guys think about April 1st for a celebration? Let's go get our massages. I promise I can lose 10 pounds by then. We can do it!
Lisa
Monday, February 22, 2010
Kimber Weigh In
Today I weighed in at 113.4. Let me know girls when you are ready to celebrate! What are your new goals, mine is to maintain under 115 or right at, but hope I don't get over that for my morning weight. I also need to get back on track with my workouts, I have been good about being active as I am trying to keep Eliana active so I do things like have dancing parties or go for walks or other games and such, but I feel like I am losing my muscle that I gained from 30 day shred so I would like to get back on track with that so I can tone my body. I am happy with my weight I just want to tone more so I gotta do more workouts to help that. Last week was beautiful outside so it was nice to get out and walk and do things outside.
Tuesday, February 16, 2010
I am alive
Sorry I haven't posted but I have been sick the last two weeks with the flu/sinus infection. The first of February I got really sick and was in bed for 3 days without doing anything and lost 2 lbs. I am finally recovering and am trying to get back on track with the working out. Last week I felt pretty good but had a hard time working out because my breathing was already bad so when I worked out I would start coughing and couldn't breath.
Well, this morning I was 112.8 so I have kept off those 2 lbs. and hope to continue to keep it off. Hope you ladies are doing well and hope you know you inspire me. Even though I lost those 2 lbs, I feel more out of shape when I do the 30 Day Shred I am doing level one again and am dying, maybe those 2 lbs were muscle from when I was working out. Anyways, keep working hard!
Monday, February 15, 2010
hmmm
where has everybody been? i am usuall the only lazy poster.
well, i wanted to share that about 1 1/2 weeks ago i was down to 123, but am back to 125. i am been exercising so hard and doing pretty good with eating. i think i am just gaining muscle, but if i don't start loosing weight again, i am going to be pretty depressed i think. anyway, how is everyone else doing?
my exercise group is going well. there are about 13 people that come off and on. there are always 9-10 people each class. my body is still trying to get use to getting up at 5:45 every mon/wed/fri morning.
well, it would be good to hear from everyone.
brindy
well, i wanted to share that about 1 1/2 weeks ago i was down to 123, but am back to 125. i am been exercising so hard and doing pretty good with eating. i think i am just gaining muscle, but if i don't start loosing weight again, i am going to be pretty depressed i think. anyway, how is everyone else doing?
my exercise group is going well. there are about 13 people that come off and on. there are always 9-10 people each class. my body is still trying to get use to getting up at 5:45 every mon/wed/fri morning.
well, it would be good to hear from everyone.
brindy
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